2009 Music Marathon

2010 Ocean Lava Triathlon & Music Marathon

2011 Ocean Lava Triathlon & Music Marathon

Training

Training

In this section we will post training tips and advice, information about diet and anything else that will help you to get into top shape for our events.

Please add your comments and suggestions - we value your input!

Our aim is to have safe, fun and inspiring events.

Mon, 04/12/2010 - 10:27

iPhone app for triathlon training

Triathletes are well know for their liking of technical stuff. And the Ontri.com website has come up with a fabulous iPhone app which will allow you to:

Ontri

  • Create a training plan in all three disciplines
  • Log each training session
  • Review your objectives prior to the start of each session
  • Log bike and run sessions using the on board GPS

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